Saturday, February 4, 2012

Health and Fitness Articles ? Blog Archive ? Tips On How You Can ...

Sunshine and warm weather equal outdoor activity for children. But this is also the right time to get kids sunglasses and protective eyewear which is what parents who are interested in their child?s eye health will do.

There are a lot of parents who don?t think about getting sunglasses for their kids but when it comes to eye damage due to exposure to the sun, everyone is at risk. And children might be at a higher risk because their developing eyes may be less protected from the sun?s ultraviolet rays than those of adults.

The two leading causes of blindness are eye problems such as cataracts and macular degeneration and wearing sunglasses that block UV rays can help prevent such problems. Over a lifetime, UV damage is cumulative and for this reason, it?s important for kids to start wearing sunglasses as early as possible to potentially minimize this damage.

Sunglasses must block 99 percent to 100 percent of UVA and UVB rays to be effective. When it comes to how well the glasses protect eyes from UV light, the darkness of the lens is not an effective indicator.

Consult an optometrist to choose the right sunglasses. They are the doctors who provide primary vision care, examining people?s eyes to diagnose vision problems and eye diseases.

Obtaining this expert advice can be as simple as visiting your local Wal-Mart or Sam?s Club Vision Center. To each of the Vision Centers at these stores, there is an office adjacent to it and is staffed by knowledgeable, professional and licensed independent optometrists who can provide affordable and comprehensive eye examinations as well as prescriptions for glasses and contacts.

The American Optometric Association recommends comprehensive eye examinations by an eye doctor at 3 and 5 years of age for all children.

Another person who can offer guidance when it comes to eye protection is the optometrist. Annually there are more than 40,000 sports-related eye injuries ? many to children. More than 90 percent of these injuries could be prevented by wearing proper eye protection, such as sports goggles, which are designed for impact resistance, unlike regular eye glasses that could break upon impact and possibly cause serious injury.

Eye protection should be worn during any sport that involves physical contact or a ball, bat, stick, racket or puck.

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Tags: eye care, family, health, Health and Children, Health and Fitness, home, Home and Family, Medicine, parenting, Parenting and Children, Parenting and Toddlers, toddlers, Vision Care

Source: http://www.healthandfitnessarticlesblog.com/tips-on-how-you-can-protect-your-childs-vision-from-uv-rays-and-eye-injuries/

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